Get ready to transform your body and mind with her inspiring, authentic, challenging, and motivating classes.
Health is a relationship between you and your body. – Terri Guillemets
Reviews & Trends Magazine profiles Brooks Owens as an up-and-coming influencer and coach in health and fitness.
Brooks has over 20 years teaching experience in dance and fitness. She was the head dance director at Cardinal Gibbons High School for 15 years and grew a dance program from 34 students to over 270, has danced professionally for 10 years, and created her own fitness method.
Brooks launched her flagship method- DanceFIT, her first installment of classes that combines dance, cardio, and strength training. DanceFIT is currently an offering for the Raw U Collective at Raleigh Raw. Since then she has created: FusionFIT, ExtendFIT, VitalityFIT, and Yoga StretchFIT. Brooks taught Flybarre and FlyFIT at Flywheel Sports where she also mentored and trained new instructors. She currently teaches Megaformer classes at Mega Raleigh.
Brooks is certified in Yoga Sculpt, received Most Moving Instructor from Classpass, and trains private clients to help them achieve maximum success. Get ready to transform your body and mind with her inspiring, authentic, challenging, and motivating classes.
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